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Signs of ADHD in Women Women are under a lot of pressure to look after their families and maintain healthy relationships and perform well at work. ADHD symptoms can make these tasks seem impossible. If you think you may have ADHD, it's important to be diagnosed and treated. It can help you deal with these symptoms and improve the quality of your life. 1. You're always late Being constantly late is one of the most frequent signs that you might be suffering from ADHD. This is because those with ADHD frequently have a difficult time managing their time, and they can be easily distracted by other things. This can cause issues at work or at school, such as forgetting homework or missing important meetings. This can be stressful for both you and those who depend on your presence. To avoid being late, try setting a reminder on your calendar or phone and ensure that you prepare for the night prior to. Also, try to allow some extra time for yourself to reach where you're going. Some women with ADHD are also having trouble making friends as they're constantly missing social gatherings. They might also have difficulty learning to recognize social cues and understand body language. They might also have difficulty concentrating on conversations and getting lost in thoughts. Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Teachers and parents are more likely to refer a boy or man for an ADHD assessment than to do the same for girls. 2. You have difficulty in focusing. It is common for people suffering from ADHD to get lost in what they are doing. In conversations, they may often veer off topic or discuss other things. women and adhd might also have trouble staying still and may be more reckless. These issues can cause problems with family, friends and co-workers. For instance, it is common for those with ADHD to be late for appointments or forget deadlines. They may also be disorganized, spend too much time doing unimportant things or have difficulty sitting at home. They might also have difficulty staying focused at work or have difficulty keep track of their financial obligations. In the early years boys are more likely to be diagnosed with ADHD than girls. However, as adults they are more likely to be diagnosed with ADHD. It is thought that this is due to the fact that women are more likely to experience a greater incidence of symptoms and they are more likely to seek treatment once one of their children is diagnosed with the disorder. Changes in hormone levels, especially during menopause, can also affect the severity of ADHD symptoms. 3. high functioning adhd in women have a weak memory Women suffering from ADHD have trouble remembering important dates, such as birthdays and anniversaries. They also forget meetings. They may also have trouble remembering names, which can make it difficult to keep pace in social situations and conversations. It's also typical for those with ADHD to have poor judgment that means they say things without thinking them through. This can result in a lot of “foot-in-mouth” moments that can be a source of frustration for coworkers and loved ones. Another indication of adhd in women is having trouble making and keeping friendships. Many girls with ADHD struggle to manage their emotions, which can lead to difficult romantic relationships. This can increase their chance of being pushed to engage in inappropriate sexual activity or become victims of abuse from their intimate partners. Many women suffering from ADHD struggle to meet societal expectations in areas such as parenting family, homemaking, relationships and career. This can cause a lot of stress to their lives, making it difficult to recognize and manage ADHD symptoms. Women develop coping mechanisms that include drinking or using drugs to hide their symptoms. women and adhd can impede treatment. Diagnoses are a crucial first step to identify and manage issues. You can find help. 4. You're having difficulty making decisions Women who are struggling to make decisions may find themselves procrastinating or not able to finish tasks due to difficulty choosing which tasks should be prioritised. They also have trouble remembering their decisions and following through on them. This type of ADHD can impact the performance of work, relationships and self-esteem. The signs of ADHD in women are harder to identify because teachers and parents don't recommend girls as frequently as boys for evaluation. Women are also more adept at concealing their symptoms. They may develop strategies for coping that enable them to appear “normal” and meet societal expectations, for instance by relying on apps to manage daily activities. Women may receive an official diagnosis by their primary care physician who may refer them to a doctor of specialization. Depending on the results of the test, the doctor could recommend medication or talk-therapy. In therapy, your therapist will teach you better ways to cope and help you to replace negative thoughts with positive ones. They can assist you and your family members to improve communication. This can be difficult when one or both partners in a relationship suffer from ADHD. Medications can help control the symptoms and boost productivity at school or at work. 5. You struggle with multitasking Women suffering from ADHD often feel overwhelmed when they attempt to meet deadlines or work on several tasks at once. They may also have trouble controlling their emotions and may find it difficult to make or keep friends, particularly when they are unable to pick the social cues and are prone to impulsive behaviors. Women who struggle to multitask are also more likely to develop at risk of developing adhd. They can also lose or misplace items and become easily distracted. This can be a problem for women working in a workplace where they are constantly interrupted. In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. This kind of ADHD is more likely to be misdiagnosed by women as the symptoms are less obvious than those that are associated with the inattention-deficit type. Women with undiagnosed ADHD adulthood may also develop coping strategies to mask their difficulties. For example they may use self-medicating methods like alcohol or drugs to blend into the mainstream. This can further exacerbate their symptoms as they struggle with chronic feelings of being inadequate, resulting in strained relationships and an overall sense of low self-esteem. 6. You're having difficulty managing your Time ADHD problems with time management can be a major issue in the workplace. When you don't follow an organized system to finish your projects, return phone calls or keep records, it can be difficult to accomplish your tasks. Even you're doing a great job the bosses may be concerned about your professionalism if you fail to meet deadlines. Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD. Women with untreated ADHD might also be more likely than other people to experience co-occurring anxiety or depression, and have trouble maintaining relationships. Society expects women to take care of their children, which can exacerbate the symptoms of ADHD in a lot of women, particularly when they don't have access to the right treatment and support they need. This can cause tensions between family members, friends and romantic partners. These strained relations can increase tension and confusion which can make it difficult for women to seek out help. 7. You're having a hard time making friends Women with ADHD are likely to find it difficult to have trouble making friends. One reason is that women are expected to be capable of performing various roles. This includes having children, maintaining relationships and thriving in the workplace. As they try to meet these expectations, their symptoms may exacerbate. They also may be at an increased chance of developing a poor relationship with their peers or coexisting anxiety disorders and mood disorders. Women are more likely than men to develop coping mechanisms that cover ADHD symptoms. This can lead to over-exercising and staying up later than is necessary and relying on phone reminders or daily schedules to help them manage their lives. Other undesirable behaviors include impulsiveness and forgetfulness, which can lead to problems in both work and personal relationships. For instance, ignoring a friend's birthday party can cause them to feel unloved and don't value them. Interrupting conversations or becoming angry at the smallest hint could also cause conflicts and miscommunications. Be aware of your expectations regarding your friendships to avoid bad feelings, misinterpretations, and resentment. You can accomplish this by keeping a calendar to track your friend's important dates or using a notepad write down any information you discover about new friends, and following through on promises.